Healthy lifestyle

A healthy lifestyle leaves you fit, happy, energetic and at reduced risk for disease, based on the choices you make about your daily habits. Good nutrition, daily exercise and adequate sleep are the foundations for continuing good health. Physical Activity Healthy Eating The right nutrition is necessary to live a healthy lifestyle. Your body requires a well-balanced diet every day in order to maintain the adequate amounts of vitamins, nutrients and minerals needed to maintain a healthy body. Stress Management. Emotional stress plays an important role in many illnesses, both…

agriculture

Agriculture is an age-old economic activity inour country. Over these years, cultivation methods have changed significantly depending.upon the characteristics of physical environment, technological know-how and socio-cultural practices. Farming varies from subsistence to commercial type. At present, in different parts of India, the following farming systems are practiced. This type of farming is still practiced in few pockets of India. Primitive subsistence agriculture is practiced on small patches of land with the help of primitive tools like hoe, Dao and digging sticks, and family/. This type of farming natural fertility of…